We want to inform you of a minor change in the posting of the workouts. We don't want to confuse you or cause any challenges, but we may not be able to post the workouts at the usual time in the future. Please know that we do our best to post the workouts for your convenience. With a programming change, that may no longer be possible. This is ultimately to serve each of you better. If the workout hasn't posted, just show up! You know you will have fun, get a workout and become better-no matter the workout!
Thank you for understanding.
Tia and Bobby