The Lurong Challenge is coming to an end.  We saw some great progress during these 8 weeks!  Huge shout out to Kim!  She started this challenge just days after joining ODIN.  Her workout scores have improved so drastically, it brings tears to my eyes!  Great work!

The Lurong Challenge is coming to an end.  We saw some great progress during these 8 weeks!  Huge shout out to Kim!  She started this challenge just days after joining ODIN.  Her workout scores have improved so drastically, it brings tears to my eyes!  Great work!

“Schlitz”

4 RFT:

400m Run

4 Muscle ups

40 Double unders


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