TEAM WOD

With a running clock, Teams of two complete as much work as possible at each station (1 athlete works at a time:):

6 minutes of Farmer’s Carry, as heavy as possible, for max distance

6 minutes of Sled Drag, bodyweight, for max distance

6 minutes row, for max calories

6 minutes of Cleans, 155/105, for max reps

6 minutes of burpees

6 minutes of Stone Shoulders or Medball Cleans as heavy as possible for max reps


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