Strongman class is at 8:30 and Yoga is at 9:30.  We had so much fun last week at Yoga!  Make sure to join in the fun and bring your own mat!

Strongman:

2 Rounds:

:90 KBS

:90 Rest

:90 Stone G2S

:90 Rest

:90 Slam Balls

:90 Rest

:90 Log Viper Press

:90 Rest

:90 Plate G2O

:90 Rest



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