If you are competing in the Battle of the Sexes in September, please send me team name ideas! You will also see that you will be charged for the event on August 1st. Please let me know if that will be a problem!
Min 1: 6 Dead Lifts at 60% of 1RM
Min 2: :40 Hollow Hold
Min 3: 10 Strict TTB
2. Back Squats