For Time:

30 Burpee Box Jumps, 24/20
400m Run
15 Power Snatches, 135/95
800m Run
15 Power Snatches, 135/95
400m Run
30 Burpee Box Jumps, 24/20

Supplemental:

1.  Back Squat 10x3 Across

2.  6x4 Push Press


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