REMINDER: This Saturday is our 1 year Anniversary Celebration!  Join us at noon for a fun workout and then stick around for a potluck!  Bring your favorite food to share.

“Fight Gone Bad”
3 rounds for max reps of:
1 min Wall Balls, 20/14
1 min Sumo Deadlift Highpull, 75/55
1 min BJ, 20″ – not Games standards.
1 min Push Press, 75/55
1 min Row for Cals
1 min Rest


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