"Captain Crunch"
Teams of 2, AMRAP 20:
30 Lateral Barbell Burpees
30 Chest to Bar Pull-Ups
30 Power Cleans

Power Clean weight increases each round.
Round 1 - 135/95
Round 2 - 155/105
Round 3 - 185/135
Round 4 - 205/145
Round 5 - AMRAP at 225/155

Comment