This weekend is the last weekend of the CrossFit Open!  We have had so much fun with the Open and hope you have too!  Don't forget, Friday at 6:30, a few brave souls will do the workout while we watch.  (Let me know if you want to volunteer).  Then, Saturday, we will run heats all morning!  Let's finish strong!

Next Saturday, April 4th, we will be having a special workout and party.  You will see on the Box HQ, there is only one class time (9am).  This class is open to everyone, but please pre-register!  Please be prepared to spend a couple hours at the gym.  This is an event you DO NOT WANT TO MISS!!!!

We will be closed on Sunday, April 5th, for Easter.

10 KBS, 2-pood/1.5-pood
60 Double unders
6 Burpees