Congratulations to everyone who participated in the nutrition challenge this spring! Everyone did an awesome job and we hope you learned about what works best for you and your body. That being said, we have to name a winning team! The clear winners were the Whole 30 Team! Kiki, Fatima and Kristi lost an average of 5% in the one month challenge! Way to go! Your prize money will be at the gym waiting for you!
100 Double Unders, followed by:
15 Deads, 225/155
Followed by: 100 Double Unders