“Shlitz Modified”
4 RFT:
400m Run
8 Chest to Bar
40 Double unders

**ANNOUNCEMENT:  Happy Hour this Friday at 6:30!  Come and start your weekend off right with a 5:30 workout and a beer with friends!  Or, come and watch your friends suffer through the 5:30 workout while you drink a beer and cheer!  We will provide beer, but bring your favorite to share if you like.**
 


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