• Home
  • About
  • Membership
    • ROOTS- Intro to CF
    • Membership
    • Get Started
    • Nutrition
    • Visitors
    • Schedule
  • WODs/News
    • WOD
    • Our Journal
    • Competitions
  • VIDEOS
  • Get Started

Odin CrossFit

  • Home
  • About
  • Membership
    • ROOTS- Intro to CF
    • Membership
    • Get Started
    • Nutrition
    • Visitors
    • Schedule
  • WODs/News
    • WOD
    • Our Journal
    • Competitions
  • VIDEOS
  • Get Started

BLACK AND BLUE


June 29, 2015
by Tia Rodwell

Skill:  Pistol

“Black & Blue”
5 RFT:
10 Power Cleans, 135/95
10 Burpees

ODIN WODs RSS

Comment

Newer
Older
Top

Powered by Squarespace