*NOTE* We host a workout for Team RWB once a month. This Saturday, the group will be working out at 8am. Are you a military veteran or someone who wants to support our veterans, feel free to join in this free workout! Tomorrow, Team RWB will do the regularly programmed workout. Everyone is welcome!
Teams of 2 complete AMRAP 25 of:
50 Wall Balls, 20/14
40 KBS, 70/53
400m Run (200m each)
One athlete works at a time.