Thora really likes Carrie!

Thora really likes Carrie!

“Open Test”
AMRAP 20 of:
50 Wall Balls, 20/14
50 Double unders
40 Box Jumps, 24/20
40 TTB
30 C2B
30 Burpees
20 Power Cleans, 145/100
20 Jerks, 145/100
10 Snatches, 145/100
10 Muscle ups

 

Don't forget about our new ROOTS class.  Tell your friends who have been nervous to try CrossFit!  We have the perfect class that will teach them everything they need to know to feel comfortable in a CrossFit class!


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