Teams of 2:

3 RFT:

A. 10 Deadlifts, Partner holds plank.

B. 10 Pull Ups, partner holds deadlift.

C. 10 Hang Power Cleans, partner dead hang from bar.

D. 10 HSPU, partner holds front rack.

E. 10 Shoulder to Overhead, partner holds handstand.

(135/95)

Each partner does 10 of each.


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