Do you think Mike A and Dave N were successful?

Do you think Mike A and Dave N were successful?

Part a — Practice Stones G2S

Part b — For time 100 alternating front rack KB lunges EMOM you must complete 5 burpees Men 53’s, 62’s, or 70’s per hand Women 26’s, 35’s, or 44’s per hand

Endurance Club meets at 8:30

Don't forget to try UNLOADED at 9:30!  This is the first weekend offering of the class.  If it is popular, we will keep it on the schedule!  We now offer UNLOADED M-F at 10am and Sunday at 9:30.  Bring a friend!


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