Due to the weather, the run we had planned has been postponed!

Please check the Box HQ, Facebook and the website for likely cancellations due to weather.  Please stay safe and enjoy the snow!

Strength:

Back Squat: 8-8-8

WOD:

For Time:

15 Jerks (115/85)

45 Pull Ups

12 Jerks

36 Pull Ups

9 Jerks

27 Pull Ups


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