Christian's pull ups are looking awesome! Keep it up!
We are open for regular hours on Thursday. Please drive carefully!
10 Minute AMRAP:
5 S20 (135/95)
10 Box Jumps (24/20)
15 KBS (53/35)
*****Rest 5 Minutes*****
10 Minute AMRAP:
5 Power Cleans (135/95)
10 Ring Rows
15 Air Squats