Dirty Thirty

For Time:

30 Box Jumps (30/24)

30 Chest to Bar

30 KBS (70/53)

30 Front Rack Lunges (155/105)

30 Toes To Bar

30 Push Jerk (155/105)

30 Deadlift (155/105)

30 Wall Ball (20/14)

30 Burpees

90 DU


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