Synchro Kipping Handstand Push Ups.  

Synchro Kipping Handstand Push Ups.  

25 Minute AMRAP:

100 Double Unders

20 Wall Balls (20/14)

10 Deadlifts (225/155)

5 Wall Walks

Follow the leader style:  Partner A must finish 100 double unders before Partner B begins double unders.  If Partner B arrives at the next movement before A is finished, B must wait to begin.


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