Happy Hour on Friday at 5:30pm!  Along with chill time with your friends, we will be having two friendly competitions:  Cocktail Competition:  Bring your favorite handmade cocktail to share with the group.  The most delicious and creative beverage will earn a $25 gift card to Power Supply!  While we are sampling adult beverages, all kids can compete in a sidewalk art competition!  

For Time

50-40-30-20-10

Cal Row

100 DU between Each Round

 

Post WOD Core

3 RNDS for Quality

10 Ring Out & Arounds

3 Candle Stick Lowers

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