6min. AMRAP

20 Wallballs (20/14)

10 Burpees

 

Rest 4min. 

 

6min. AMRAP

20 KBS  (53/35)

10 GHD

 

Rest 4min. 

 

6min. AMRAP

20 Mnt. Climber

10 Slamballs  (30/20)

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