The 2018 World Wide CrossFit OPEN is a wrap!
Wow has it been an amazing 5 weeks!
Our ODIN community came together for the most epic OPEN to date! There were so many firsts, PR's, struggles and triumphs.
The OPEN is all about test yourself physically and mentally and oh boy did we all do that this year. I am so incredibly proud of everyone for coming together and rockin it! Makes me even more proud to call myself an Odinite.
For a lot of us we learned so much about our strengths and even better....our weaknesses.
Cheers to the 2018 OPEN and time to get to work on turning our weaknesses into strengths!
- Coach Allison
The final results of the ODIN Partner Games will be announced later this week once all the points have been tallied. Stay tuned...
18/15 Cal Row
15 Box Jump
12 DB Snatch
2 PCL + 2 PP + 2 PJ
Back Rack Lunges
Full TABATA of Each
5 Squat Cleans
10/8 Cal Bike
60 Cal Row
12 DB Floor Press
12 DB Bent Over Row
12 DB Reverse Lunges
Clean & Jerk Complex