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Calling all competitors!

ODIN CrossFit is hosting our annual
partner CrossFit Competition on

Saturday October 6th!

M/M  & F/F
RX & Scaled Divisions

4 WOD- CASH Prizes- Vendors & MORE!

Don't Wait!

Space is limited and filling FAST!

Click below for details & to register. 

MONDAY

Power Snatch 

AMRAP 13
60 DB Snatch
50 WB
40 Cal Row
20 Burpee Box Jump
10 Bar MU


TUESDAY

Strict Press

AMRAP 15
30 DU
15 PCL
30 DU
15 T2B


WEDNESDAY

Thruster

2 RNDS
400m Run
21 Thrusters


THURSDAY

5 RNDS
1min. Stations
KBS
Reverse Walking Lunge
Cal Bike
Rest


FRIDAY

1K Row
Into...
3 RNDS
21 DL
15 BF Burpee
9 Push Jerk


SATURDAY

30 C2B
800m Run
15 Power Snatch
800m Run
15 Power Snatch
800m Run
30 C2B


SUNDAY

EMOM 16
Min. 1- 10 Push Ups + 20 DU
Min. 2- Max Cal Row


BARBELL

Clean & Jerk Complex
Tempo Back Squats

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