Don’t forget to sign up for the 800g challenge information meeting being held on January 22nd at 5:30! (Register in TRIIB)

Also…..YOGA Tomorrow!


“Road Rash”

5 RDS on the 5:00

5 DBHCJ Left
5 DBHCJ Right
10 DBPS
10 C2B PU
15/10 Calorie Assault Bike

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