800g Challenge - Week 3


SATURDAY

AMRAP 30:

120 PS
120 Box Jump Overs
12 Rope Climbs
90 PS
90 Box Jump Overs
9 Rope Climbs
60 PS
60 Box Jump Overs
6 Rope Climbs
30 PS
30 Box Jump Overs
3 Rope Climbs

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