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TUESDAY

AMRAP 4:

27 HPC
27 Burpees Over Bar
27/21 Cal Row

Rest 4 minutes

AMRAP 4:

21 HPC
21 Burpees Over Bar
21/15 Calorie Row

Rest 4 minutes

AMRAP 4:

15 HPC
15 Burpees Over Bar
15/12 Calorie Row



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