Coach Lisa fell in love with Crossfit 10 minutes into her first wod. She's exercised for as long as she can remember and agrees Crossfit is the best therapy. Being a nurse she knows the importance of fitness and health in disease prevention and loves helping people commit to bettering themselves. A big part of her passion includes helping kids build a healthy foundation for the rest of their lives. This is why she has become the Director of CrossFit Kids at Odin. Outside of Odin she is spending time with her husband (Mike) and kids (Mason Mckenna and Hadley) or working in the ER.
CrossFit Level 1
CrossFit Level 2