As we all know, your nutrition is the foundation for everything your body does. The proper nutrition allows your body to perform at it's best, recover faster, build more muscle, sleep better and all around allow you to look and feel great.
Open to members & non-members.
Members Register in TRIIB.
Non-Members email Info@ODINCrossFit.com to let us know you are coming :)
Shout out to our July Committed group! We are so happy to have Paul, Amanda, Jenny & Emily at ODIN! These 4 are a great example of how hard work, dedication and positive attitudes yeild amazing results. They all have shown such huge progress over the past year and we are so proud of them and all the work they have put in!
Stay committed and have fun while you are moving better and getting stronger!