Join us on February 1st for the first class in our beginner's course! This Roots class will teach you all you need to know to feel comfortable in a regular CrossFit class.  We will teach you how to move safely and efficiently.  We will teach you about CrossFit in general and what to expect in class.  The Roots class is included in your first month's membership rate-no hidden costs!

February Roots Dates/Times (you must attend 5 out of 6 classes):

1st, 7pm

3rd, 7pm

7th, 2pm

8th, 7pm

10th, 7pm

13th, 2pm

Do these dates not work with your calendar?  Are you ready to jump into regular classes sooner? We have a personal training option!  In 2-3 hours, working with a highly qualified coach, you can be ready for class!  ($75/hour).

Email to reserve your spot or get more information.