Join us on April 6th for the first class in our beginner's course! This Roots class will teach you all you need to know to feel comfortable in a regular CrossFit class. We will teach you how to move safely and efficiently. We will teach you about CrossFit in general and what to expect in class. And this beginner's class is a great way to ease into physical activity. The Roots class is included in your first month's membership rate-no hidden costs!
April Roots Dates/Times (you must attend 5 out of 6 classes):
Wed. April 6th 6:30pm
Fri. April 8th 6:30pm
Sun. April 10th 9:30am
Wed. April 13th 6:30pm
Fri. April 15th 6:30pm
Sun. April 17th 9:30am
Do these dates not work with your calendar? Are you ready to jump into regular classes sooner? We have a personal training option! In 2-3 hours, working with a highly qualified coach, you can be ready for class! ($75/hour).
Email firstname.lastname@example.org to reserve your spot or get more information.