WOD For Warriors Fundraiser & WOD!
Help us raise money for Veterans by making a donation to our fundraiser page!
Join us Saturday November 11th, Veterans Day to support Team RWB's veteran enrichment programs with the Armistice Workout of the Day.
8am - 9am
9am - 10am
Open to members & non-members.
Members Register in TRIIB.
Non-Members email Info@ODINCrossFit.com to let us know you are coming :)
11 minute AMRAP (As Many Repetitions As Possible)
11- Power Cleans
11- Burpees Over the Bar
Modified Workout (Without Barbell)
11- Push Ups
18- Air Squats