Have you always wanted to try out CrossFit but was a little nervous to get started? Well now is your chance!
JOIN OUR MARCH SESSION OF ROOTS; A 2 WEEK INTRO TO CROSSFIT PROGRAM. WE WILL INTRODUCE YOU TO THE BASIC MOVEMENTS USED IN CROSSFIT AS WELL AS DISCUSS HOW CLASSES ARE RUN, LINGO, MIND SET, SCALING MOVEMENTS AND SO MUCH MORE! AFTER ROOTS YOU WILL BE RIGHT AT HOME AND READY TO JOIN OUR GROUP CLASSES.
TIME TO GET UP AND GET MOVING!
CLICK BELOW FOR DATES & TO REGISTER. SPACE IS LIMITED SO REGISTER TODAY!