Kids (ages 5-12) focus on learning how to have fun with their fitness. Our Certified CrossFit Kids Coach incorperates functional movements and fun games that use play-pull, push,run, throw, climb, lift and jump to help build your kids' love of fitness.
Classes are 45min. long and begin with a dynamic warm up, skill development, workout, and always finishes with a fun game!
When: Every Thursday 4:45pm-5:15pm Starting May 4th- June 22nd.
Where: ODIN CrossFit, 1660 Bowman Farm Rd., Frederick, MD 21701
Cost: $100 for the first child ($20 off additional)
Open to Members & Non-Members children.
To register email Info@OdinCrossFit.com