Join us this Saturday, Feb. 10th @ 10am for a 1hr. Nutrition 101 Class led by Registered Diatian Amy Goldsmith from Kindred Nutrition. We will discuss facts & myths surrounding nutrition as well as the basic science around how your body processes food and uses it for fuel or stores it.
Amy Goldsmith is a Registered Dietitian who specializes in Sports Performance. We love working with Amy because she truly understands the science behind nutrition and how to use food as fuel. No extreme dieting, just science based nutrition that will fuel your body to meet your goals.
FREE- ODIN Nutrition Challenge Members
$20- ODIN Members (not in challenge)
$30- Non-Members (at the door)