Whether you are looking to lose weight, improve your performance in the gym, or just feel better; it always starts with food. 

hierarchy-of-fitness-2.jpg

 

What and how much you eat is the foundation for everything your body does. Having the proper nutrition is key for not only losing weight but fueling your workouts, recovery, muscle growth, sleep and long term success. 

No quick fixes or crash diets. 
Let us help you to create long lasting positive nutrition habits that will support your health goals. 

 

Getting Started

IMG_7064small.png

Kick Start
4 Week Program- $135

Perfect for you if you have some experience with a nutrition plan but are looking for a personalized plan with some support to get you off and running. 

Includes:
* Individualized Nutrition Plan created by a Registered Dietitian who specializes in Sports Performance
* 30min. Intro Meeting
* Nutrition Managements information packet
* Starting & Ending Biometrics
* Goal Setting & Action Plan
* Weekly Accountability Evaluation
* 30min. Conclusion Meeting
 

IMG_7067small.png

Shape Up
6 Week Program- $205

Perfect for you if you are brand new to a nutrition program. We guide you through the process and how to be successful long term. 

Includes:
* Individualized Nutrition Plan created by a Registered Dietitian who specializes in Sports Performance
* 30min. Intro Meeting
* Nutrition Managements information packet
* Starting & Ending Biometrics
* Goal Setting & Action Plan
* Weekly Accountability Evalutaion
* Weekly Weigh Ins
* Weekly Email Check-Ins
*30min. Conclusion Meeting

IMG_7071small.png

On Going Support
Monthly Subscription- $65

After completing our Kick Start or Shape Up program you can choose to move into our monthly subscription for On-Going Nutrition Management & Accountability.

Includes Each Month:
* 30min. In Person Meeting
* Starting & Ending Biometrics
* Goal Setting & Action Plan
* Weekly Accountability & Weigh-In
* Weekly Email Check-Ins

Time to make real, long lasting changes that work!

Get Started Below

Name *
Name
KindredNutrition_Logo_Web.jpg

Individualized nutrition plans are created by Registered Dietitian from Kindred Nutrition. Click to learn more about Kindred Nutrition. 

http://www.kindrednutrition.com/