CrossFit classes
CrossFit tackles the challenges faced by fitness newcomers, offering scalable workouts and a supportive community. Personalized coaching helps beginners build skills, gain confidence, and progress, making the fitness journey enjoyable and rewarding.
Build Strength
CrossFit enhances strength with functional movements and varied intensity.
Improve endurance
Cardio workouts increase stamina, promoting better overall health.
Boost flexibility
Exercises that improve mobility, preventing injury and enhancing performance.
Roots
Embark on your CrossFit journey with our onboarding program called Roots. Work 1-on-1 with a Coach to lay a foundation of movements, learn more about CrossFit and the ODIN culture before rockin’ it in our group classes.
Learn New Skills
Learn new, diverse exercises to increase strength and stamina.
Solid Foundation
Establishing a strong foundation and understanding the why is crucial for long term success. Mindset is everything.
Safe Learning
Our Coaches are here to guide you through the workouts in a safe and supportive space.
Skills & Workshops
Level up with our skills classes, workshops and yoga. Hone your techniques, refine complex moves, and push your limits.
Technical Mastery
Refine complex moves, ensuring precision and efficiency in workouts.
Peak Performance
Push your limits, achieving new heights in fitness capabilities.
Advanced Skillset
Expand your repertoire, learning advanced CrossFit techniques and strategies.
Open Gym
Want to hit a workout you missed or work on a new skill? Experience ultimate flexibility with our open gym policy, included in your membership.
